If you are anxious you are living in the future. If you are at peace you are living in the present.
The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere they can be quite alone with the sky and nature.
AF Anne FrankDiarist · 1929–1945What this quote means
When you feel afraid or low, step outside. Open sky and quiet nature have a way of gently restoring a troubled mind.
Context
Young diarist whose words in hiding became an enduring testament to hope and human goodness.
This line is among the quotes by Anne Frank that readers return to on calm — a small, portable reminder to carry into the morning.
Keep going
Related quotes
Peace comes from within. Do not seek it without.
Silence is a true friend who never betrays.